Thai yoga massage, also known as Thai massage, is a traditional healing art that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Thai yoga massage is known for its ability to reduce stress, improve flexibility, and enhance overall well-being. It is a holistic therapy that benefits both the body and mind.

A body scrub, also known as body exfoliation, is a skincare treatment that involves the mechanical removal of dead skin cells from the body’s surface. This process is typically done using abrasive substances like sugar, salt, coffee grounds, or natural brushes. Body scrubs are often combined with oils, lotions, or creams to moisturize the skin and provide additional benefits.

Swedish massage is one of the most popular and widely practiced massage therapies in the world. Developed in the 19th century by a Swedish physiologist named Per Henrik Ling, this massage technique is characterized by its gentle, flowing strokes, kneading, and circular motions on the body’s superficial layers of muscles.